The Schengen 90/180 rule explained
How to count your days in the Schengen area, what happens when you become a resident, the new Entry/Exit System and why overstaying even a few days is a bad idea.
If you travel to Europe on a passport that does not need a visa for short stays, or on a short-stay Schengen visa, you are bound by the 90/180 rule. It is simple in theory and surprisingly easy to get wrong in practice, especially if you are moving to Europe and spending time there before your residence permit is issued.
The rule in one sentence
You can stay in the Schengen area for up to 90 days in any rolling 180-day period.
It is not 90 days per country, and it does not reset when you leave. On any given day, look back 180 days and count how many days you were inside the Schengen area. The total, including today, must not exceed 90.
Which countries are included
The Schengen area includes most EU countries plus Iceland, Liechtenstein, Norway and Switzerland. Bulgaria and Romania became full members in 2025. Ireland is not in Schengen, and neither is Cyprus, so days there do not count. The UK is also outside.
How days are counted
- The day you arrive and the day you leave both count as full days
- Days in any Schengen country add together
- Time in non-Schengen countries does not count, but only when you are physically outside
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